You’re here because you’re being called to remember.

To embrace your cycle and its innate gifts.

To reclaim the fullness of your feminine power.

To come home to the wisdom of your body.

 

 

In this success-driven society, women feel a dissonance. We don’t thrive in this linear paradigm – a set of constructs largely created by the masculine, for the masculine. We feel disconnected from our bodies, our sacred cycles, our vibrant joy, and our creative power. Our lights are dimmed. We shy away from our radiance in favour of ticking boxes so we can call ourselves ‘successful’. We ignore the messages our bodies are sending, in a futile attempt to keep up with the relentless pace of a society that values outcomes and productivity. We see slowing down and investment in self care as a sign of weakness

But, there’s another way. 

As a woman, your innate power lies in your cyclic nature. When you tune into the cycles of your body, you can live life from a place of profound harmony, creativity and flow.

You develop a deep understanding of yourself, and what you need in order to thrive – emotionally, spiritually, physically and mentally. The more intimately you come to know the language of your body, the more empowered you become to create and live a life of alignment and inspiration.

 

Cycle awareness is about so much more than just falling in love with your cycle. Embracing your cycle means that you live and create your life in harmony with your natural rhythm and intuitive knowing.

 

 

It transforms the way you lead, love, work, parent, communicate, move, eat, act and be in the world.

This practice isn’t another personal development to-do, or a goal to strive for. It’s a remembrance of what you already know; the wisdom encoded in every cell of your being. It’s a shedding of the beliefs and habits that are keeping you disconnected, so you can return home to the rhythms of your own body and cycle. It’s about letting go of striving, pushing and doing; and instead choosing to ALLOW the magic that’s already within you.

My mission is to guide you home to your Self and connect you back to the beauty of being a woman – the most vibrant and healthy woman you can possibly be. I’m passionate about this practice because of the profound shifts it created in my own mind, body and soul. Not only did cycle awareness help heal my premenstrual symptoms, acne and irregular cycles after coming off the Pill; it revolutionised the way I create and work, and guided me home to the truth of who I am… and so much more!

Through 1:1 coaching, I can support you on your own cycle journey.

Whether you’re looking to heal challenging cycle symptoms, amplify your creativity or deepen your relationship with your feminine energy; I’d be honoured to support you. 

Our time together will likely include a combination of conversation, embodiment practices, breath, meditation, somatic techniques, journal exploration and more! 

When you say YES to this journey, you will…

  • Explore the four Inner Seasons of the cycle in depth, and learn how to harness the natural gifts of each one
  • Learn to sync your self care, work, social life – and more – with the Inner Seasons of your cycle for more ease, flow and energy
  • Learn how to work and create in harmony with your cycle to amplify your impact in your business or career
  • Reconnect to the wisdom of your body, so you can heal any pain, discomfort or challenges that are recurring in your cycle
  • Learn how to support your mental and emotional health throughout the shifting energies of your cycle
  • Reclaim your period, implement rituals to help you embrace this sacred time in your cycle
  • Learn to pace your energy and liberate yourself from the cycle of burnout
  • Reconnect to the wisdom and creative power of your womb
  • Amplify your creativity, productivity and intuition
  • Explore the different feminine archetypes
  • Release any stories, beliefs or blocks that are holding you back from the fullness of your feminine power

Your coaching sessions will be tailored to your personal goals and journey. However, that’s an idea of the inner landscape we’ll be exploring together!

You’ll also receive resources to support your on your journey, such as guided meditations, workbooks and videos!

Are you ready to make the shifts in your life that your heart is craving, and step into the full potential of your feminine power?

DEVOTION 

A 12 week transformational experience

You’ll receive:

  • An illuminating questionnaire that will provide clarity on where you’re at, and what you’d like to receive from our time together
  • A 20 minute clarity call to help us get crystal clear on your vision
  • 6 x 60 minute fortnightly coaching sessions via Zoom (so you can be anywhere in the world
  • Recordings of each session, accompanied by session notes via email
  • Unlimited email support between sessions
  • Bonus resources to support you on your journey, including workbooks, cycle charting tools, guided meditations & videos

Investment: $1100 AUD 

A payment plan of $111 per week is also available

CLARITY 

A 90 minute immersive experience

You’ll receive:

  • An illuminating questionnaire that will provide clarity on where you’re at, and what you’d like to receive from our time together
  • 1 x 90 minute coaching session via Zoom (so you can be anywhere in the world)
  • Recording of your session, accompanied by session notes via email
  • Email support for 7 days following your session
  • Next steps to deepen your connection with yourself and your cycle
  • Bonus resources to support you on your journey, including workbooks, cycle charting tools, guided meditations & videos

Investment: $190 AUD 

 Not sure which one is right for you?  Let’s have a virtual coffee date.

This complimentary 20 minute call is an opportunity for us to get to know each another, and get clear on how I can best support you to step into the powerful, cyclical woman that you were born to be! Investing in your expansion takes courage, and I’m here to support you every step of the way.