I’m Alisha, women’s embodiment coach, menstrual cycle educator and Holistic Pelvic Care™ practitioner.

I support women to reclaim their cycles as a source of power, reconnect with their inner wisdom and embody their most radiant selves.

If you’re here, I know you feel it too.

The feminine is rising.

Your womb is whispering words of revolution.

You’re done being at war with your body.

You’re done feeling disconnected from your intuition.

You want a life that tastes of freedom, flow and sovereignty.

You want to feel radiantly healthy and deeply nourished.

You want to honour your cycle, instead of ignoring it.

You’re ready for a revolution… and you know it starts within you.

 

 

As women, we learn early on to distrust our inner wisdom and dishonour our bodies.

We’re told that having a period is an inconvenience, a weakness, a dirty little secret. We feel betrayed by our bodies. We learn to push through pain and exhaustion in order to be productive. We dismiss our emotions as ‘crazy’. We chase success and sacrifice our joy, health and radiance along the way.

No more. If you’re here, it’s because you know there has to be another way.

Far from being a curse, your cycle is your personal guidance system and blueprint for thriving as a woman. When you connect more deeply with your cycle and understand how this inner rhythm influences the way you respond to life, you can make choices that truly honour your wellbeing.

Your power lies in the sacred temple of your pelvis; in your womb, your yoni, your cycles and your sacred blood. 

Today’s world encourages us to stay distracted and disconnected, chasing productivity above all else. Our communities, workplaces and homes aren’t set up to support the cyclical nature of women, and women’s sacred rites of passage are shrouded in shame and secrecy. 

Choosing to reclaim your power as a cyclical woman is an act of rebellion, and I’d be honoured to support you along the way.

I work with women who:

Are ready to live, love and lead in a way that honours their feminine superpowers and cyclical nature.

☾ Are feeling the call to learn more about their menstrual cycles, body wisdom, and the creative power of their womb.

☾ Want to fall in love with themselves, and express their full potential and power.

☾ Are ready to take a truly holistic approach to thriving; in their health, creative expression, emotional wellbeing, spiritual practice, career, relationships, pleasure and more.

☾ Run heart-led businesses and want to optimise their creativity, productivity and impact; all the while feeling deeply nourished and fulfilled. (* You don’t have to be self-employed to work with me. My clients have all kinds of careers!)

☾ Want to experience more joy, ease, radiance, energy, flow, connection, confidence, self-trust, pleasure, growth, love, abundance and freedom in their lives.

When you work with me, expect equal parts science and magic; practical and ritual. I’m just as passionate about optimising your hormonal health as I am about accessing the cosmic realms of your womb!

 

In our time together, we can explore topics ranging from aligning your self care, lifestyle and work with your cycle; to practices for processing your emotions and connecting to your intuition; to guided healing journeys into your sacred womb, ovaries and yoni.

It truly is a holistic approach… Mind, body, soul and MAGIC.

I’ll support you to create the life of your wildest dreams – one that feels as good on the inside as it looks on the outside.

Because beauty, you get to have it all. You get to be a creative powerhouse at work and embrace rest when your period arrives. You get to have juicy, soul-nourishing relationships and honour your own needs. You get to feel radiantly healthy and be of service to others. You get to be fierce and graceful; the Goddess and the Wild Woman. You get to embrace your expression, your pleasure and your passion.

I’m here to support you in doing exactly that.

1:1 Coaching is for you if you resonate with any of the following…

☾ You’re ready to create intentional, embodied change in your life.

☾ You suffer through premenstrual symptoms, mood swings or period pain and are looking for a holistic approach to help you feel good all cycle long.

☾ You’ve been at war with your body for too long and want to cultivate a loving, nourishing relationship with yourself.

☾ Chasing success often leaves you feeling stressed, exhausted and overwhelmed… and you’re done with the cycle of hustle and burnout.

☾ You’re ready to unleash your creative potential!

☾ Your emotions often feel unpredictable and overwhelming, and you want to learn how to navigate emotional intensity with grace.

☾ You often experience feelings of ‘I’m not good enough’ and your inner critic runs wild. You know it’s holding you back from embodying the fully expressed version of you!

☾ You’re ready to deepen your connection to your intuition and feel confident in trusting (and actioning!) your inner wisdom.

☾ You want to weave more magic, ritual, pleasure and play into your life.

☾ You want to explore the magic of your period, womb and yoni.

☾ You’re curious about how womb healing and yoni dearmoring can support your physical, emotional, energetic and ancestral healing; and unlock new depths of creative power.

☾ You’re running a business and craving a more feminine, intuitive way of working. You want to optimise your impact, creativity and productivity; without burning out.

☾ You often feel guilty when you rest or take time for yourself.

☾ You tend to put everyone else’s needs before your own and you want to start prioritising yourself.

“When women lose themselves, the world loses its way. We do not need more selfless women. What we need right now is more women who have detoxed themselves so completely from the world’s expectations that they are full of nothing but themselves. A woman who is full of herself knows and trusts herself enough to say and do what must be done. She lets the rest burn.”

– GLENNON DOYLE

“When women lose themselves, the world loses its way. We do not need more selfless women. What we need right now is more women who have detoxed themselves so completely from the world’s expectations that they are full of nothing but themselves. A woman who is full of herself knows and trusts herself enough to say and do what must be done. She lets the rest burn.”

– GLENNON DOYLE

Imagine if life felt more like this…

☾ You know your own cycle intimately and feel more connected to yourself than ever before.

☾ You understand the biology of your menstrual cycle and how to align your self-care with your inner seasons for happy hormones, radiant energy and optimal health.

☾ You work with the ebbs and flows of your cycle for sustainable productivity and creativity (no more burn out!).

☾ Ritual, ceremony and magic are a natural part of your daily life.

☾ You’re experiencing wild creativity, heightened productivity; and more ease and flow than ever before.

☾ You trust your inner guidance above all else and confidently follow your intuition. You know that everything you need is within you.

☾ Through your womb healing and yoni dearmoring practices, you’ve healed physical, emotional, energetic and ancestral wounds. The energy in your pelvic bowl is nourished and radiant, and you feel connected to the wisdom of your womb.

☾ You embrace all of your emotions and know how to process and release emotional energy from your body. You have a toolkit of embodiment practices in your arsenal.

☾ You’re magnetising your dreams and goals with ease, because you feel so confident, energised and in flow. 

☾ You understand the relationship between your cycle, the moon and the earth.

☾ You embody pleasure, play, joy and creative expression.

☾ You’ve fallen in love with your inner wild woman. You embrace the intensity of the premenstrual phase as an opportunity to reflect and re-align.

☾ You unapologetically prioritise your own needs and set loving boundaries. You feel wildly fulfilled and can give from a full cup.

Sounds like just what you’re looking for?

I’d be honoured to support you.

About Alisha

Hi, I’m Alisha. I’m a women’s embodiment coach, menstrual cycle educator, Holistic Pelvic Care™ practitioner, and Embodied Flow™ yoga teacher.

Being a safe space for women is my superpower. I’ve been doing it my whole life, and it’s my deepest pleasure that I now get to call it my job. I fell in love with menstrual cycle awareness after coming off the contraceptive pill and healing my own tumultuous cycle in my early twenties. At the same time, I started to explore cyclical living and feminine embodiment, and my whole life changed for the better. Harnessing the magic of my menstrual cycle was the blueprint for creating the life and business of my dreams, without sacrificing my wellbeing. 

I’m a qualified Holistic Pelvic Care™ practitioner and Embodied Flow™ yoga teacher. In a past life, I studied graphic design and illustration, and I still love to draw! I’ve been running my own businesses for eight years now – first as a creative, now as a coach and healer – and have been syncing my business with my cycle for about six of those!

Over the last five years I’ve taught embodied movement and hosted workshops teaching women about womb wisdom, menstrual cycles and creativity. In 2018 I began coaching women 1:1 and teaching online courses, then went on to train in Holistic Pelvic Care™ an incredible healing modality which combines yoni dearmoring with womb activation and energy healing, and opened my home clinic. Now, I weave all those things together and I LOVE my work!

Holding space for women to reclaim their power and reconnect with their inner wisdom is the most amazing job I can imagine. I know just how delicious life can be when you’re truly honouring and expressing yourself, and I want that for every single woman!

What other women are saying…

“Beautiful Alisha, where do I start? You have opened my world to a portal of power I never knew existed, yet I now realise is the most POTENT & pure power centre a woman can have awareness and access to – Her womb.

Before working with you I experienced irregular periods, exhaustion when it came to action within my business (I live my passion so this confused me), and thought it was “normal” to experience period pain. Since working with you I’ve been able to connect into the power within my womb & the different energy phases of my cycle. This has relieved my period pain (wow!!), AND allowed effortless flow and action in my business and life! And most importantly and potently, I feel EMPOWERED by my ability to bleed as a female! 

Alisha, you hold such a gentle, knowledgeable, intuitive and safe space for your clients as they journey through something that can be intimate and unknown. Thank you lovely, I truly feel EVERY WOMAN needs this in their life!”

Lauren

 

“Alisha has taught me so much about my cycle, how to honour my body & my monthly energy. She has given me permission to step in to flow, honour my body and not be resentful of any other energy than my “superwoman” phase. I had no idea the gifts that awaited me when I actually slowed down and took some time to go inwards.

Knowing now what I know about our cyclic energy, I have learned to structure my life and business by MONTH, rather than day. I have stepped away from beating myself up for not being “on” all the time, and now allow more intuition, guidance, joy, play and creativity which has changed and enhanced the way I run my business.

Not only that, but honouring my body has actually improved my cramps and symptoms around my period – no longer accepting pain as normal, but a sign of where I maybe wasn’t honouring myself in the month that passed. Overall, I am much more aware & in tune with the magic of my body and I have Alisha to thank for this!”

Kirsten

1:1 Coaching Packages

THE RISING

3 month journey | 6 sessions

Includes:

  • 1 x 90 minute introductory session
  • 4 x 60 minute coaching sessions
  • 1 x womb medicine journey (online) or Holistic Pelvic Care session (in person)
  • Ongoing accountability and support via Whatsapp (messaging app)
  • Weekly check ins
  • Embodiment assignments
  • Deep dive practices, rituals and tools
  • Bonus guided meditations and embodiment practice tutorial videos
  • Bonus resources to support you in aligning your life with your cycle
  • All calls will be recorded and sent to you

2 sessions per month

Investment: $2800 AUD or a payment plan of $980 AUD per month

THE Reclamation

6 month journey | 12 sessions

Includes:

  • 1 x 90 minute introductory session
  • 10 x 60 minute coaching sessions
  • 1 x womb medicine journey (online) or Holistic Pelvic Care session (in person)
  • Ongoing accountability and support via Whatsapp (messaging app)
  • Weekly check ins
  • Embodiment assignments
  • Deep dive practices, rituals and tools
  • Bonus guided meditations and embodiment practice tutorial videos
  • Bonus resources to support you in aligning your life with your cycle
  • Free yoni egg or crystal dearmoring wand
  • All calls will be recorded and sent to you

2 sessions per month

Investment: $5200 AUD (save $400) or a payment plan of $910 per month

THE Rebirth

9 month journey | 14 sessions

Includes:

  • 1 x 90 minute introductory session
  • 10 x 60 minute coaching sessions
  • 3 x womb medicine journeys (online) or Holistic Pelvic Care sessions (in person)
  • Ongoing accountability and support via Whatsapp (messaging app)
  • Weekly check ins
  • Embodiment assignments
  • Deep dive practices, rituals and tools
  • Bonus guided meditations and embodiment practice tutorial videos
  • Bonus resources to support you in aligning your life with your cycle
  • Yoni egg (jade or rose quartz)
  • Yoni dearmouring wand
  • 50% discount on my online courses
  • All calls will be recorded and sent to you

2 sessions per month for the first 5 months. 1 session per month thereafter.

Investment: $8100 AUD or a payment plan of $900 per month

Not sure if 1:1 coaching is right for you?

I get it… investing in a coach is a big commitment! Schedule a free 20 minute connection call with Alisha to ask questions and see if this feels like the next aligned step for you.

“What Alisha guides you through is such an untapped ocean of power for women in today’s society. So many of us are disconnected from our bodies and natural rhythms that it has created an equal disconnect within our relationships, work, sexuality, creativity… so many areas. Alisha gently guides you back to the wisdom that resides deep inside of your body and shows you how to rebuild the connection to that part of you that has felt empty for too long.”

Cassie

I was taught skills and knowledge to enable me to reclaim my feminine power and I feel more myself that I ever have before. I found my worth as a person, and I now know I am enough. Alisha’s beautiful nature, caring soul and guidance helped me find my way home.”

Jacinta

 

“Our womb is so so sacred for us women. I have learnt so much through Alisha’s insight about the information our womb holds and how we can connect deeper within ourselves and the women around us. If you are searching to learn more about your cycle as a woman, you are in such safe, healing hands. Alisha, you are a pure blessing to our generation of women, guiding us back home to our femininity, our sacred space.”

Lily 

“Alisha finds a way to touch on the things we never knew we needed to know, she holds so much open safe space and wisdom about our cycles. She honours that they are part of holistic wellness and offers guidance to best support our bodies, minds, souls and spirit throughout each season of our cycle. I could LITERALLY rave on forever, I love what she is offering the world, this work is revolutionary and so so important!”

Kalya