Womb Hara Massage
ELANORA, GOLD COAST
Womb Hara Massage is a healing treatment that combines gentle abdominal massage with energy healing. This modality centres around the abdomen and lower back; including the womb, ovaries, digestive system, diaphragm, sacrum and coccyx.
It is based on a combination of ancient Chinese Chi Nei Tsang abdominal massage, Fertility Massage, Hawaiian Lomi Lomi and Mayan abdominal massage techniques.
Abdominal massage gently releases tension, supports digestion and detoxification, increases circulation and helps to align the abdominal organs in their optimal positions. It supports with menstrual health, hormonal balance and fertility.
Womb Hara Massage also nourishes the nervous system, supports deeper breathing and promotes a parasympathetic healing state. Most people describe the experience as deeply relaxing and restorative.
Energy healing and shamanic womb journeying are woven into the session to support your emotional and energetic wellbeing. Guided by your specific intentions, this can include clearing stored emotions or memories, ancestral healing, conscious conception, tending to creative ideas, releasing old patterns or energies, healing from birth trauma or miscarriage, receiving guidance from your womb etc.
Each session includes a consultation and aftercare advice, and will be tailored to your individual needs.
Womb Hara Massage can support with:
- Deepening your connection to your womb
- Menstrual cycle issues including ovulation, PMS, period pain, irregular cycles
- Conception preparation
- Fertility issues
- Postpartum care
- Peri-menopause/menopause
- Gentle release of stored emotional energy and memories
- Ancestral healing
- Endometriosis, fibroids and cysts
- Digestive issues
- Lower back and pelvic pain
- Prolapse
- Miscarriage
- Sexual trauma
- Abortion
If you do not have a physical womb and/or ovaries, you can still receive many benefits from abdominal massage. We can also still work energetically with the womb and ovaries.
Womb Hara Massage is not recommended:
- During pregnancy
- If you have an IUD
- After ovulation if you are trying to conceive and there is any chance you could be pregnant
- Within two days of your period, especially if you have heavy periods
- If you’ve recently had abdominal or pelvic surgery and have not yet been cleared by your primary healthcare provider
If you have any questions or can’t find an appointment time that suits you, please email Alisha at connect@alisharosekruger.com.
Alisha is a holistic menstrual cycle coach and womb healing guide based on the Gold Coast of Australia. She is a certified Menstruality Mentor, Integrative Womb Hara Massage therapist, Holistic Pelvic Care™ and Holistic Pelvic Energy™ practitioner, and yoga teacher.