Flow with Your Cycle Ticket
Wednesday 13 February, 6:30 – 8:30pm
The Goddess Haven, Currumbin
During each menstrual cycle we move through four different phases, or Inner Seasons, and our hormones and energies shift accordingly. Cycle syncing is the practice of connecting with each season’s natural rhythm and harnessing the energy of each of these phases to create more ease, flow and success in your life.
During this circle, we’ll dive deeper into each season and learn:
- How the four inner seasons influence everything from your cravings and energy levels; to your creativity and emotions.
- How to harness the energy of these Inner Seasons and sync them with the different areas of your life. This includes the way you work, nourish your body, exercise, structure your calendar, support your emotional wellbeing, and so much more!
- How to navigate cycle-related challenges, such as premenstrual symptoms and your Inner Critic.