How to Embrace Rest When You Have Your Period

You’ll often hear me talking about the profound benefits of resting during menstruation. But what does that look like in reality? How do we carve out time for rest when the pace of life seems relentless? We all know that getting a good night’s sleep is crucial to our...

My Bride Blessing Celebration

Getting married is a sacred rite of passage, and one I wanted to honour in an intentional way. The week before our wedding, I gathered with my closest women to celebrate my upcoming marriage. I had no desire for a traditional bachelorette celebration. Instead, I...