by Alisha | Nov 28, 2018 | Cycle Awareness
Deepening my relationship with my cycle has helped me fall in love with my body, more than any other tool or practice I’ve tried. I used to count calories, and have rigid rules around what – and how much – I ate. I’d exercise every single day, heading to...
by Alisha | Nov 12, 2018 | Inner Seasons
You’ll often hear me talking about the profound benefits of resting during menstruation. But what does that look like in reality? How do we carve out time for rest when the pace of life seems relentless? We all know that getting a good night’s sleep is crucial to our...
by Alisha | Oct 4, 2018 | Rituals
Getting married is a sacred rite of passage, and one I wanted to honour in an intentional way. The week before our wedding, I gathered with my closest women to celebrate my upcoming marriage. I had no desire for a traditional bachelorette celebration. Instead, I...
by Alisha | Oct 3, 2018 | Essential Oils
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by Alisha | May 22, 2018 | Uncategorized
WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...
